Saturday 17th September 2022 2pm-5pm Chair yoga workshop at Brighton Buddhist Centre This workshop will explore how we can utilise a chair for yogāsana in ways that are interesting, supportive, challenging and novel. It is a workshop suitable for all levels of practitioner as there will be an option to adapt postures where necessary. Please note that this is not a remedial workshop or chair yoga for low mobility which we may be more familiar with, but it is a workshop to awaken us to yoga from a different perspective. £35 / £28 (vajrasati yoga members). Concessions are available for low-waged etc. Please book here
Saturday 15th October 2022 2pm-5pm sahaja, svabhāva and pratibhā: trusting in our own experience to move into yoga at Brighton Natural Health Centre Sahaja (natural), svabhāva (spontaneity) and pratibhā (intuition) are all traditional elements of a yoga practice that are purposed for the goal of yoga - freedom. How can we tap into these qualities and experiences of being in order to transform our lives through a mere yoga posture? £30 Please book here at Brighton Natural Health Centre
Courses
Dāśa mahāvidyā wisdom goddess year long immersion course. We meet over 10 Sundays throughout the year (6.30pm-8.30pm). This is a practical and knowledge-based course of working with a deity (10 goddesses throughout the year) through meditations, reflections and chanting for the purpose of awakening to ourselves. The course is held in central Brighton with an option for an online participation. Next course starts January 2023-December 2023. For more information please click here. Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £200) Please contact me to apply.
Upcoming retreats...
Florence House, Seaford, new year retreat 13th-15th January 2023 - Fully booked - wait list only
Tigmi, Nr Marrakesh, Morocco co-taught with Jim Tarran 6th-13th May 2023Book here!
Teacher's CPD retreat weekend in Normandy 8th-11th September 2023 - taking bookings now!
Vajrasati 500+ YAP yoga teacher training
Vajrasati yoga teacher training is a fully comprehensive training course, carried out over two years, certified at the highest level by Yoga Alliance Professionals UK. Khadine co-runs the training with her partner Jim Tarran, the founder of Vajrasati yoga. The two year programme allows time to really integrate the teachings of yoga on all levels of being. The course covers: yoga asana, pranayama, meditation and mantra; teaching techniques; anatomy and physiology; yoga philosophy from all influencing traditions for full understanding and Sanskrit basics. You will also be joining a wonderful community (sangha) of like-minded teachers, who want to know yoga for themselves, not simply from a scripted style package of dogmatic instructions. You will be encouraged to utilise intuitive knowledge with the support of a cohort of heart-led practitioners. At the heart of Vajrasati is empowerment of each and every teacher (and student) and shared learning so we can all grow together. The course has two intakes every autumn in Brighton and Brixton. Please see the Vajrasati website for more information.