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Yoganidrā teacher training

50 hour Yoga Alliance professionals certification

Become a yoganidrā teacher

Find your own unique style and confidence to share this wonderful practice

What sets this training apart from others?

I created this yoganidrā teacher training course certificated through the Vajrasati Yoga School and accredited by Yoga Alliance Professionals on the back of my masters degree and a couple of decades of practice and teaching. What sets this course apart from other yoganidrā teacher trainings is that it is rooted in my dissertation research around the role of sleep in yoga and meditation traditions of South Asia. I was very fortunate to be supervised by the worlds leading expert in haṭhayoga, Jim Mallinson for my dissertation and I am happy to say I received a high grade distinction for my work. As a result of my deep dive and passion to find the real roots of this practice, this course explores the rich history of practices that influenced or directly link to what is a modern yoganidrā practice. There is much more to this practice than the common assumption that this was purely a practice created by Swami Satyānanda in the 1970's. My research lead me into the depths of just how rich this history is, and seeds of practice are found in some of the earliest teachings of yoga dating back over 2500 years. This course will give you a foundation in history and yoga philosophy and its direct application as a practice that opens the pathway to direct realisation and experience of the philosophy. It will give you confidence to guide people into the state of yoganidrā, in a supportive, inclusive and safe environment. It will enrich you with the tools for a personal practice and for a real understanding of what we are doing in this practice from the level of yoga philosophy, energetics and neuroscience. This will give you something very special to share with your students or purely for your own practice.
This course is open to qualified yoga teachers and trainee yoga teachers, Pilates teachers, psychotherapists, hypnotherapists and anyone who might be working in a therapeutic one to one environment with clients. Please get in touch if you have any questions around your eligibility.
The course is delivered in-person in Brighton and there is also an option to join as a remote participant via Zoom.

Course structure 


  • 4 x 6-hour main module sessions - these are interactive including group breakout sessions, guided practices and individual teaching practice, discussions as well as presentations.
  • 4 x 1-1.5 hour zoom sessions with led practice and Q&A
  • Access to a monthly yoga and Yoganidrā zoom yoga class with Khadine (included in course fees) and a bank of pre-recorded yoga and yoganidrā classes
  • Homework to further your understanding and experience of the practice
  • An extended study time over 2 months to allow integration of the teachings
  • Access to an online community space for all trainees and graduates of the course for sharing resources - as with Vajrasati principles, this course will incorporate shared learning through a horizontal style learning rather than vertical - we all have something to offer!
  • Yoga Alliance Professionals certification 50 hour specialised yoga teacher training (this is not CPD points but a teacher training certification reflecting the depth of the training)
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Course syllabus

A more detailed syllabus can be provided on request

Course fees
£475 in-person or zoom
£385 Vajrasati school members in-person or zoom

AUTUMN 2026 COURSE DATES

12th September 2026 
10th October 2026
31st October 2026
21st November 2026
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please note there are 4 x 1-hour live zoom dial-in sessions (all recorded) between these sessions which will be finalised before the course starts.


The main course sessions are carried out at Flow State Studio, 48 Brunswick Street West, Hove BN3 1EL
click to book the autumn 2026 course
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Testimonials
I have LOVED the course so much, it has deepened my meditation practice and I have found the teachings of Nidra and everything sleep - related especially so interesting. I loved ….the deep dive into the science behind what happens to brains when we practice Nidra was fascinating, and being encouraged to write and teach Nidra in our own ways (and not following a script) meant everything sunk in. Sophie A
 
Thank you so much for a fabulous course, I have really enjoyed it and feel inspired and ready to incorporate Yoga Nidra into my weekly classes and workshops. You always go above and beyond with your courses and the extra love and care you put in is so enriching, thank you. Sally L-J
 
I recently took Khadine's Yoga Nidra training course and can thoroughly recommend it! Khadine generously shares her deep knowledge and passion for yoga Nidra and sleep traditions, and I learnt so much to inform my own learning, and feel much more confident with my own practice. It was also great having the option to be in person or join online, making the course really accessible too. Nicky C
 
…the course has been really transformative… Thank you  Khadine i have loved it. Gwyneth C


  • Home
  • Classes
    • online classes
  • Workshop, courses and trainings
    • Dāśa Mahāvidyās year immersion
    • Yoganidrā 50 hour teacher training YAP
  • Retreats and holidays
    • Florence House retreats
    • Morocco yoga holiday 26th Sept - 3rd Oct 2026
    • Goa yoga holiday 21st-30th Jan 2027
  • Contact
    • blog/inspirations