Monthly Friday evening yoga and yoganidrā workshops ~ "Focus and feel" Luna Wave Studio, Brighton 6.30-8.30pm Most first Fridays of the month. Next session 4th September - Theme TBC Join me for a 2 hour Yoga and Yoganidrā practice
As always this session will be infused with embodied yoga philosophy taking inspiration from traditional yoga and meditation teachings and there will be a generous yoganidrā practice to close the session.
Total Reset Equinox Yoga Retreat (co-led with Jim Tarran) Sunday 20th September 10am-4.30pm Step out of the noise, into sanctuary The Wild Space, near Piddinghoe Gathering together at this special time near the equinox which is the perfect time to practise to come into balance and have a "total reset". The day includes a blend of yoga practices, meditations, and yoganidrā, all held in the cozy dome space. You’ll also enjoy a delicious, nourishing lunch paired with locally sourced herbal teas. There will be plenty of time to unwind in our woodland spa, complete with sauna, a refreshing cold plunge and hammocks to lounge in. Or simply relax by the campfire with some homemade cake! Connect with others and let go amidst the tranquil beauty of nature. This place is really special!
Sunday 21st December 2026 at Barcombe Village Hall 9.30am-5pm A truly special day to practise - it will be a deep dive yoga immersion relevant to this magical time of year. We will practise meditation, yoga posture, breathwork, chanting and yoganidrā. We'll eat delicious seasonal food and snacks and fresh herbal teas and juice shots. We'll practise a walking meditation and of course there will be time for warm chats with friends!