Workshops
Monthly Friday evening yoga and yoganidrā workshops ~
"Focus and feel"
Luna Wave Studio, Brighton
6.30-8.15pm
Most first Fridays of the month.
Next session 1st May - Full moon immersion
"Focus and feel"
Luna Wave Studio, Brighton
6.30-8.15pm
Most first Fridays of the month.
Next session 1st May - Full moon immersion
Prāṇa - lifeforce and yoga ~ a yoga workshop
Sunday 26th April
Brighton Buddhist Centre
2 - 4.30pm
£28 Full / £23 Concession
A lot of what we do in a yoga practice involves the cultivation and manipulation of prāṇa / lifeforce. We will explore prāṇa in depth - what is it?, can we feel it?, can we utilise it?, does awareness of prāṇa lead to integration? Khadine will skillfully lead you through yoga posture work with a focus on breath awareness and trust in the breath through direct experience and traditional teachings. She will include guided breath-based practices and mediation and you'll also get a guided yoga nidrā (reclined deep meditation-type practice). Suitable for all levels from beginners to very experienced as practices will be adapted accordingly. This workshop will include āsana, prāṇāyāmas, meditation and yoga nidrā.
Sunday 26th April
Brighton Buddhist Centre
2 - 4.30pm
£28 Full / £23 Concession
A lot of what we do in a yoga practice involves the cultivation and manipulation of prāṇa / lifeforce. We will explore prāṇa in depth - what is it?, can we feel it?, can we utilise it?, does awareness of prāṇa lead to integration? Khadine will skillfully lead you through yoga posture work with a focus on breath awareness and trust in the breath through direct experience and traditional teachings. She will include guided breath-based practices and mediation and you'll also get a guided yoga nidrā (reclined deep meditation-type practice). Suitable for all levels from beginners to very experienced as practices will be adapted accordingly. This workshop will include āsana, prāṇāyāmas, meditation and yoga nidrā.
Women's Retreat
Sunday 17th May 10am-4.30pm
Step out of the noise, into sanctuary
The Wild Space, near Piddinghoe
After selling out within hours year after year, this much-loved women’s retreat returns to the Wild Space, inviting you to step away from the noise of daily life and into a space of nourishment, connection and renewal. The day is held in a warm, supportive atmosphere, surrounded by nature.
I'll guide you through the morning session, offering a deeply meditative practice designed to ground and fully bring you in to the space. This inward-focused experience creates space for deep rest and reflection, held in a cozy and sacred setting.
After a delicious, nourishing lunch with locally sourced herbal teas, the afternoon is led by Sam, owner of The Wild Space, where you’ll be guided into a fiery, invigorating session.
Between sessions, you’ll have time to wander, rest, and restore.
End the day in the woodland spa, with access to the sauna, refreshing cold plunge, or simply relaxing by the fire.
Created by women, for women, this retreat offers a much-needed pause from the demands of everyday life, with an invitation to soften, release accumulated stress, and return home feeling restored, inspired, and deeply alive.
This place is really special!
Sunday 17th May 10am-4.30pm
Step out of the noise, into sanctuary
The Wild Space, near Piddinghoe
After selling out within hours year after year, this much-loved women’s retreat returns to the Wild Space, inviting you to step away from the noise of daily life and into a space of nourishment, connection and renewal. The day is held in a warm, supportive atmosphere, surrounded by nature.
I'll guide you through the morning session, offering a deeply meditative practice designed to ground and fully bring you in to the space. This inward-focused experience creates space for deep rest and reflection, held in a cozy and sacred setting.
After a delicious, nourishing lunch with locally sourced herbal teas, the afternoon is led by Sam, owner of The Wild Space, where you’ll be guided into a fiery, invigorating session.
Between sessions, you’ll have time to wander, rest, and restore.
End the day in the woodland spa, with access to the sauna, refreshing cold plunge, or simply relaxing by the fire.
Created by women, for women, this retreat offers a much-needed pause from the demands of everyday life, with an invitation to soften, release accumulated stress, and return home feeling restored, inspired, and deeply alive.
This place is really special!