Sunday 20th December 2026 at Barcombe Village Hall 9.30am-5pm A truly special day to practise - it will be a deep dive yoga immersion relevant to this magical time of year. We will practise meditation, yoga posture, breathwork, chanting and yoganidrā. We'll eat delicious seasonal food and snacks and fresh herbal teas and juice shots. We'll practise a walking meditation and of course there will be time for warm chats with friends!
Monthly Friday evening 2-hour yoga and yoganidrā workshops ~ "Focus and feel" Luna Wave Studio, Brighton 6.45-8.45pm Most first Fridays of the month. Next session 6th November - "The embodied, empowered and divine means of yoga" Join me for a 2 hour Yoga and Yoganidrā practice As always this session will be infused with embodied yoga philosophy taking inspiration from traditional yoga and meditation teachings and there will be a generous yoganidrā practice to close the session.
Total Reset Equinox Yoga Retreat (co-led with Jim Tarran) Sunday 20th September 10am-4.30pm Step out of the noise, into sanctuary The Wild Space, near Piddinghoe Gathering together at this special time near the equinox which is the perfect time to practise to come into balance and have a "total reset". The day includes a blend of yoga practices, meditations, and yoganidrā, all held in the cozy dome space. You’ll also enjoy a delicious, nourishing lunch paired with locally sourced herbal teas. There will be plenty of time to unwind in our woodland spa, complete with sauna, a refreshing cold plunge and hammocks to lounge in. Or simply relax by the campfire with some homemade cake! Connect with others and let go amidst the tranquil beauty of nature. This place is really special!
Dāśa mahāvidyā wisdom goddess year long immersion course
This is a practical and knowledge-based course of working with a deity (10 tantric goddesses throughout the year) through meditations, reflections and chanting for the purpose of awakening to ourselves. The course dives deep into tantric traditions as well as Vedantic, Buddhist and haṭhayoga traditions. The course is held in central Brighton with an option for an online participation. Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded). Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120). We meet over 10 Tuesday the year (6.45pm-8.45pm).
Vajrasati yoga teacher training is a fully comprehensive training course, carried out over 22 months, certified at the highest level by Yoga Alliance Professionals UK. I co-run the training with my partner Jim Tarran, the founder of Vajrasati yoga in 2000. The longer programme allows time to really integrate the teachings of yoga on all levels of being. The course covers: yoga asana, pranayama, meditation and mantra; teaching techniques; anatomy and physiology; yoga philosophy from all influencing traditions for full understanding and Sanskrit basics. You will also be joining a wonderful community (sangha) of like-minded teachers, who want to know yoga for themselves, not simply from a scripted style package of dogmatic instructions. You will be encouraged to utilise intuitive knowledge with the support of a cohort of heart-led practitioners. At the heart of Vajrasati is empowerment of each and every teacher (and student) and shared learning so we can all grow together. The course has a new intake every September in Brighton.
Yoganidrā teacher training 50hr Yoga Alliance Professionals certified.
Possibly the most in-depth yoganidrā teacher training available. This is delivered over a 3 month period, sharing rigorous information based on my masters degree dissertation research that is omitted from other yoganidrā courses. A practical course of what it is, how to practise, how to teach and how to gain confidence in finding your own teaching style. This course currently runs twice a year in Brighton and online.