Workshops
Summer solstice day retreat with Khadine and Jim
Sunday 21st June 2026 at Barcombe Village Hall 9.30am-5pm
A truly special day to practise - it will be a deep dive yoga immersion relevant to this magical time of year. We will practise meditation, yoga posture, breathwork, chanting and yoganidrā. We'll eat delicious seasonal food and snacks and fresh herbal teas and juice shots. We'll practise a walking meditation and of course there will be time for warm chats with friends!
A truly special day to practise - it will be a deep dive yoga immersion relevant to this magical time of year. We will practise meditation, yoga posture, breathwork, chanting and yoganidrā. We'll eat delicious seasonal food and snacks and fresh herbal teas and juice shots. We'll practise a walking meditation and of course there will be time for warm chats with friends!
Monthly Friday evening yoga and yoganidrā workshops ~
"Focus and feel"
Luna Wave Studio, Brighton
6.30-8.30pm
Most first Fridays of the month.
Next session 1st July - Resistance to release
Join me for a 2 hour Yoga and Yoganidrā practice that explores resistance and release and the interconnected nature of these two paradigms.
Resistance and tension are often seen as negative qualities in yoga and as things we want to get rid of, but of course it’s all relative! We can use positive resistance and tension in the body to engage and release. This workshop will be both a strength and softness-based yoga class using resistance bands to add another dimension of strength work to our practice. We will explore the nature of non-duality through opposite experiences which will dissolve all sense of opposition so we can embrace tension and let it release! Come and ping some elastic!
As always this session will be infused with embodied yoga philosophy taking inspiration from traditional yoga and meditation teachings and there will be a generous yoganidrā practice to close the session and embrace the release and melt away any remnants of tension so it will be a fully rounded journey from resistance to release!
"Focus and feel"
Luna Wave Studio, Brighton
6.30-8.30pm
Most first Fridays of the month.
Next session 1st July - Resistance to release
Join me for a 2 hour Yoga and Yoganidrā practice that explores resistance and release and the interconnected nature of these two paradigms.
Resistance and tension are often seen as negative qualities in yoga and as things we want to get rid of, but of course it’s all relative! We can use positive resistance and tension in the body to engage and release. This workshop will be both a strength and softness-based yoga class using resistance bands to add another dimension of strength work to our practice. We will explore the nature of non-duality through opposite experiences which will dissolve all sense of opposition so we can embrace tension and let it release! Come and ping some elastic!
As always this session will be infused with embodied yoga philosophy taking inspiration from traditional yoga and meditation teachings and there will be a generous yoganidrā practice to close the session and embrace the release and melt away any remnants of tension so it will be a fully rounded journey from resistance to release!
Total Reset Equinox Yoga Retreat (co-led with Jim Tarran)
Sunday 20th September 10am-4.30pm
Step out of the noise, into sanctuary
The Wild Space, near Piddinghoe
Gathering together at this special time near the equinox which is the perfect time to practise to come into balance and have a "total reset". The day includes a blend of yoga practices, meditations, and yoganidrā, all held in the cozy dome space. You’ll also enjoy a delicious, nourishing lunch paired with locally sourced herbal teas. There will be plenty of time to unwind in our woodland spa, complete with sauna, a refreshing cold plunge and hammocks to lounge in.
Or simply relax by the campfire with some homemade cake!
Connect with others and let go amidst the tranquil beauty of nature.
This place is really special!
Sunday 20th September 10am-4.30pm
Step out of the noise, into sanctuary
The Wild Space, near Piddinghoe
Gathering together at this special time near the equinox which is the perfect time to practise to come into balance and have a "total reset". The day includes a blend of yoga practices, meditations, and yoganidrā, all held in the cozy dome space. You’ll also enjoy a delicious, nourishing lunch paired with locally sourced herbal teas. There will be plenty of time to unwind in our woodland spa, complete with sauna, a refreshing cold plunge and hammocks to lounge in.
Or simply relax by the campfire with some homemade cake!
Connect with others and let go amidst the tranquil beauty of nature.
This place is really special!
Courses
Dāśa mahāvidyā wisdom goddess year long immersion course
This is a practical and knowledge-based course of working with a deity (10 tantric goddesses throughout the year) through meditations, reflections and chanting for the purpose of awakening to ourselves. The course dives deep into tantric traditions as well as Vedantic, Buddhist and haṭhayoga traditions. The course is held in central Brighton with an option for an online participation.
Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded).
Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120).
We meet over 10 Tuesday the year (6.45pm-8.45pm).
Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded).
Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120).
We meet over 10 Tuesday the year (6.45pm-8.45pm).
For testimonials please click here.
Teacher trainings
Vajrasati 500+ YAP yoga teacher training
Vajrasati yoga teacher training is a fully comprehensive training course, carried out over 22 months, certified at the highest level by Yoga Alliance Professionals UK. I co-run the training with my partner Jim Tarran, the founder of Vajrasati yoga in 2000. The longer programme allows time to really integrate the teachings of yoga on all levels of being. The course covers: yoga asana, pranayama, meditation and mantra; teaching techniques; anatomy and physiology; yoga philosophy from all influencing traditions for full understanding and Sanskrit basics. You will also be joining a wonderful community (sangha) of like-minded teachers, who want to know yoga for themselves, not simply from a scripted style package of dogmatic instructions. You will be encouraged to utilise intuitive knowledge with the support of a cohort of heart-led practitioners. At the heart of Vajrasati is empowerment of each and every teacher (and student) and shared learning so we can all grow together. The course has a new intake every September in Brighton.
Yoganidrā teacher training 50hr Yoga Alliance Professionals certified.
Possibly the most in-depth yoganidrā teacher training available. This is delivered over a 3 month period, sharing rigorous information based on my masters degree dissertation research that is omitted from other yoganidrā courses. A practical course of what it is, how to practise, how to teach and how to gain confidence in finding your own teaching style. This course currently runs twice a year in Brighton and online.