Workshops
Monthly Friday evening yoga and yoganidrā workshops ~
"Focus and feel"
Luna Wave Studio, Brighton
6.30-8pm
Most first Fridays of the month.
Next session 3rd April
"Focus and feel"
Luna Wave Studio, Brighton
6.30-8pm
Most first Fridays of the month.
Next session 3rd April
Prāṇa - lifeforce and yoga ~ a yoga workshop
Sunday 26th April
Brighton Buddhist Centre
2 - 4.30pm
£28 Full / £23 Concession
A lot of what we do in a yoga practice involves the cultivation and manipulation of prāṇa / lifeforce. We will explore prāṇa in depth - what is it?, can we feel it?, can we utilise it?, does awareness of prāṇa lead to integration? Khadine will skillfully lead you through yoga posture work with a focus on breath awareness and trust in the breath through direct experience and traditional teachings. She will include guided breath-based practices and mediation and you'll also get a guided yoga nidrā (reclined deep meditation-type practice). Suitable for all levels from beginners to very experienced as practices will be adapted accordingly. This workshop will include āsana, prāṇāyāmas, meditation and yoga nidrā.
Sunday 26th April
Brighton Buddhist Centre
2 - 4.30pm
£28 Full / £23 Concession
A lot of what we do in a yoga practice involves the cultivation and manipulation of prāṇa / lifeforce. We will explore prāṇa in depth - what is it?, can we feel it?, can we utilise it?, does awareness of prāṇa lead to integration? Khadine will skillfully lead you through yoga posture work with a focus on breath awareness and trust in the breath through direct experience and traditional teachings. She will include guided breath-based practices and mediation and you'll also get a guided yoga nidrā (reclined deep meditation-type practice). Suitable for all levels from beginners to very experienced as practices will be adapted accordingly. This workshop will include āsana, prāṇāyāmas, meditation and yoga nidrā.
Women's Retreat
Sunday 17th May 10am-4.30pm
Step out of the noise, into sanctuary
The Wild Space, near Piddinghoe
After selling out within hours year after year, this much-loved women’s retreat returns to the Wild Space, inviting you to step away from the noise of daily life and into a space of nourishment, connection and renewal. The day is held in a warm, supportive atmosphere, surrounded by nature.
I'll guide you through the morning session, offering a deeply meditative practice designed to ground and fully bring you in to the space. This inward-focused experience creates space for deep rest and reflection, held in a cozy and sacred setting.
After a delicious, nourishing lunch with locally sourced herbal teas, the afternoon is led by Sam, owner of The Wild Space, where you’ll be guided into a fiery, invigorating session.
Between sessions, you’ll have time to wander, rest, and restore.
End the day in the woodland spa, with access to the sauna, refreshing cold plunge, or simply relaxing by the fire.
Created by women, for women, this retreat offers a much-needed pause from the demands of everyday life, with an invitation to soften, release accumulated stress, and return home feeling restored, inspired, and deeply alive.
This place is really special!
Sunday 17th May 10am-4.30pm
Step out of the noise, into sanctuary
The Wild Space, near Piddinghoe
After selling out within hours year after year, this much-loved women’s retreat returns to the Wild Space, inviting you to step away from the noise of daily life and into a space of nourishment, connection and renewal. The day is held in a warm, supportive atmosphere, surrounded by nature.
I'll guide you through the morning session, offering a deeply meditative practice designed to ground and fully bring you in to the space. This inward-focused experience creates space for deep rest and reflection, held in a cozy and sacred setting.
After a delicious, nourishing lunch with locally sourced herbal teas, the afternoon is led by Sam, owner of The Wild Space, where you’ll be guided into a fiery, invigorating session.
Between sessions, you’ll have time to wander, rest, and restore.
End the day in the woodland spa, with access to the sauna, refreshing cold plunge, or simply relaxing by the fire.
Created by women, for women, this retreat offers a much-needed pause from the demands of everyday life, with an invitation to soften, release accumulated stress, and return home feeling restored, inspired, and deeply alive.
This place is really special!
Courses
Dāśa mahāvidyā wisdom goddess year long immersion course.
We meet over 10 Tuesday the year (6.45pm-8.45pm). This is a practical and knowledge-based course of working with a deity (10 tantric goddesses throughout the year) through meditations, reflections and chanting for the purpose of awakening to ourselves. The course is held in central Brighton with an option for an online participation.
Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded).
Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120)
Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded).
Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120)
Teacher trainings
Vajrasati 500+ YAP yoga teacher training
Vajrasati yoga teacher training is a fully comprehensive training course, carried out over 22 months, certified at the highest level by Yoga Alliance Professionals UK. I co-run the training with my partner Jim Tarran, the founder of Vajrasati yoga in 2000. The longer programme allows time to really integrate the teachings of yoga on all levels of being. The course covers: yoga asana, pranayama, meditation and mantra; teaching techniques; anatomy and physiology; yoga philosophy from all influencing traditions for full understanding and Sanskrit basics. You will also be joining a wonderful community (sangha) of like-minded teachers, who want to know yoga for themselves, not simply from a scripted style package of dogmatic instructions. You will be encouraged to utilise intuitive knowledge with the support of a cohort of heart-led practitioners. At the heart of Vajrasati is empowerment of each and every teacher (and student) and shared learning so we can all grow together. The course has a new intake every September in Brighton.
Yoganidrā teacher training 50hr Yoga Alliance Professionals certified.
An in-depth yoganidrā teacher training delivered over a 2 month period, delivering rigorous information based on my masters degree dissertation research that is omitted from other yoganidrā courses. A practical course of what it is, how to practice, how to teach and how to gain confidence in finding your own teaching style. This course currently runs twice a year in Brighton and online.