Workshops
Restorative chair yoga workshop with yoganidrā.
Sunday 13th July 2025 Brighton Buddhist Centre
5-7.30pm
£25 Full / £20 Concession
An ever-popular workshop, this will be a thoroughly enjoyable exploration of chair yoga that as one previous participant states: "I've never had so much fun with a chair!" This particular workshop will explore the use of chairs as a yoga prop for the purpose of yoga - integration with consciousness. The humble chair is often promoted as a prop for 'accessible yoga' but there are many yoga explorations possible with a chair that can both challenge and release us. This particular workshop will have the essence of restorative yoga at heart, so although we will practise some postures that will be subtly dynamic (you will definitely feel into your whole body!) we will spend a lot of time using the chair to support total release. The workshop will close with a 30-40 minute guided yoganidrā (yogic sleep) practice (a verbally guided reclined practice that is deeply restful and paradoxically profoundly awakening!).
Sunday 13th July 2025 Brighton Buddhist Centre
5-7.30pm
£25 Full / £20 Concession
An ever-popular workshop, this will be a thoroughly enjoyable exploration of chair yoga that as one previous participant states: "I've never had so much fun with a chair!" This particular workshop will explore the use of chairs as a yoga prop for the purpose of yoga - integration with consciousness. The humble chair is often promoted as a prop for 'accessible yoga' but there are many yoga explorations possible with a chair that can both challenge and release us. This particular workshop will have the essence of restorative yoga at heart, so although we will practise some postures that will be subtly dynamic (you will definitely feel into your whole body!) we will spend a lot of time using the chair to support total release. The workshop will close with a 30-40 minute guided yoganidrā (yogic sleep) practice (a verbally guided reclined practice that is deeply restful and paradoxically profoundly awakening!).
Courses
Dāśa mahāvidyā wisdom goddess year long immersion course.
We meet over 10 Tuesday the year (6.45pm-8.45pm). This is a practical and knowledge-based course of working with a deity (10 tantric goddesses throughout the year) through meditations, reflections and chanting for the purpose of awakening to ourselves.
The course is held in central Brighton with an option for an online participation.
Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded). For more information please click here. For testimonials please click here.
Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120)
For more information please click here
To watch the intro video for this course please click here.
Please contact me to apply.
Teacher trainings
Vajrasati 500+ YAP yoga teacher training
Vajrasati yoga teacher training is a fully comprehensive training course, carried out over 22 months, certified at the highest level by Yoga Alliance Professionals UK. Khadine co-runs the training with her partner Jim Tarran, the founder of Vajrasati yoga. The longer programme allows time to really integrate the teachings of yoga on all levels of being. The course covers: yoga asana, pranayama, meditation and mantra; teaching techniques; anatomy and physiology; yoga philosophy from all influencing traditions for full understanding and Sanskrit basics. You will also be joining a wonderful community (sangha) of like-minded teachers, who want to know yoga for themselves, not simply from a scripted style package of dogmatic instructions. You will be encouraged to utilise intuitive knowledge with the support of a cohort of heart-led practitioners. At the heart of Vajrasati is empowerment of each and every teacher (and student) and shared learning so we can all grow together. The course has two intakes every autumn in Brighton and Herne Hill.
Yoganidrā teacher training 50hr Yoga Alliance Professionals certified.
An in-depth yoganidrā teacher training delivered over a 2 month period, delivering rigorous information based on my masters degree dissertation research that is omitted from other yoganidrā courses. A practical course of what it is, how to practice, how to teach and how to gain confidence in finding your own teaching style. This course currently runs twice a year in Brighton and online.