Workshops
The power of oṃ
Saturday 23rd November, 2-4pm
Flow State, Hove
Almost everyone who has practised yoga for any period of time will have chanted oṃ. But why? What does it mean? Where does it come from? How is it relevant to a modern yoga practice and how can we experience the power of oṃ? This yoga workshop will explore the meaning of oṃ through the tradition of yoga, from its first inception to its development into a tool of realisation, spanning over a 3000 year period. We will will explore the textual tradition of oṃ in an experiential manner using the tools of āsana, prāṇāyāma, tantric and haṭha meditations, and of course chanting! Suitable for anyone with an interest in the deeper practices of yoga beyond posture. If you want to know more about the roots of yoga then then this is for you!
Flow State, Hove
Almost everyone who has practised yoga for any period of time will have chanted oṃ. But why? What does it mean? Where does it come from? How is it relevant to a modern yoga practice and how can we experience the power of oṃ? This yoga workshop will explore the meaning of oṃ through the tradition of yoga, from its first inception to its development into a tool of realisation, spanning over a 3000 year period. We will will explore the textual tradition of oṃ in an experiential manner using the tools of āsana, prāṇāyāma, tantric and haṭha meditations, and of course chanting! Suitable for anyone with an interest in the deeper practices of yoga beyond posture. If you want to know more about the roots of yoga then then this is for you!
Courses
Dāśa mahāvidyā wisdom goddess year long immersion course.
We meet over 10 Tuesday the year (6.45pm-8.45pm). This is a practical and knowledge-based course of working with a deity (10 tantric goddesses throughout the year) through meditations, reflections and chanting for the purpose of awakening to ourselves.
The course is held in central Brighton with an option for an online participation.
Courses run January to December (but you can hop on and catch up within the first two months if you don't want to wait a year - all sessions are recorded). For more information please click here. For testimonials please click here.
Varying costs and payments available dependent on live attendance, zoom only and pre-recorded (from £120)
For more information please click here
To watch the intro video for this course please click here.
Please contact me to apply.
Teacher trainings
Vajrasati 500+ YAP yoga teacher training
Vajrasati yoga teacher training is a fully comprehensive training course, carried out over 22 months, certified at the highest level by Yoga Alliance Professionals UK. Khadine co-runs the training with her partner Jim Tarran, the founder of Vajrasati yoga. The longer programme allows time to really integrate the teachings of yoga on all levels of being. The course covers: yoga asana, pranayama, meditation and mantra; teaching techniques; anatomy and physiology; yoga philosophy from all influencing traditions for full understanding and Sanskrit basics. You will also be joining a wonderful community (sangha) of like-minded teachers, who want to know yoga for themselves, not simply from a scripted style package of dogmatic instructions. You will be encouraged to utilise intuitive knowledge with the support of a cohort of heart-led practitioners. At the heart of Vajrasati is empowerment of each and every teacher (and student) and shared learning so we can all grow together. The course has two intakes every autumn in Brighton and Herne Hill.
Yoganidrā teacher training 50hr Yoga Alliance Professionals certified.
An in-depth yoganidrā teacher training delivered over a 2 month period, delivering rigorous information based on my masters degree dissertation research that is omitted from other yoganidrā courses. A practical course of what it is, how to practice, how to teach and how to gain confidence in finding your own teaching style. This course currently runs twice a year in Brighton and online.