Upcoming retreats...
Florence House, Seaford
4th-6th July 2025
Florence House is truly one of my favourite places in the world! My summer trip to Florence House leaves you feeling like you've had a week in the Mediterranean! A full mid-year re-charge and boost with delicious seasonal food (honestly it's the best retreat food!) and of course sea swimming in July is not just for the brave!
4th-6th July 2025
Florence House is truly one of my favourite places in the world! My summer trip to Florence House leaves you feeling like you've had a week in the Mediterranean! A full mid-year re-charge and boost with delicious seasonal food (honestly it's the best retreat food!) and of course sea swimming in July is not just for the brave!
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9th-11th January 2026
My annual January retreat that I have been running since 2012 is always popular as it's like a deep sigh of relief after the December festivities! Cosy evenings in the yurt, time relaxing by the wood burning stove in the lounge and hikes up over Seaford Head to sea the beautiful Seven Sisters Country Park and of course loads of yoga practices including āsana, prāṇāyama, yoganidrā, meditation and mantra.
My annual January retreat that I have been running since 2012 is always popular as it's like a deep sigh of relief after the December festivities! Cosy evenings in the yurt, time relaxing by the wood burning stove in the lounge and hikes up over Seaford Head to sea the beautiful Seven Sisters Country Park and of course loads of yoga practices including āsana, prāṇāyama, yoganidrā, meditation and mantra.
Yoga Holiday in Kerala, India
8th - 21st March 2026
This will be a wonderful trip! It will be co-led by me and Jim Tarran, you'll be getting two yoga classes a day - one in the morning before breakfast and one in the late afternoon so plenty of time to relax in between classes. It always feels so right to practice yoga in India! The venue is situated in a quiet bay in Kerala with a choice of different ensuite rooms with fans and/or AC. The beautiful rooftop yoga shala overlooks the Indian Ocean so you'll be able to feel the soft kiss of the sea breeze and enjoy the view of the sparkling sun on the ocean as you practice yoga - absolute bliss!
The food is delicious and nourishing and you'll get a hearty breakfast after each yoga session in the mornings and most of the evenings (over half) dinner is included as part of the trip. Don't worry about the other evenings though - you'll be in India where food is aplenty, delicious and very cheap in comparison to Western prices. You'll want to try different restaurants for sure! One of my personal favourite dishes in this area is the totally yummy tomato-fry curry dish - I am salivating thinking about it!
Ayurveda massages and treatments are available on-site and of course you'll have plenty of time for beach time, shopping and trips out and about.
We will probably organise some temple trips and backwater trips while we are there but there are lots of options for excursions. This is a yoga holiday not to be missed! See below to be directed to Free Sprit Yoga for booking.
This will be a wonderful trip! It will be co-led by me and Jim Tarran, you'll be getting two yoga classes a day - one in the morning before breakfast and one in the late afternoon so plenty of time to relax in between classes. It always feels so right to practice yoga in India! The venue is situated in a quiet bay in Kerala with a choice of different ensuite rooms with fans and/or AC. The beautiful rooftop yoga shala overlooks the Indian Ocean so you'll be able to feel the soft kiss of the sea breeze and enjoy the view of the sparkling sun on the ocean as you practice yoga - absolute bliss!
The food is delicious and nourishing and you'll get a hearty breakfast after each yoga session in the mornings and most of the evenings (over half) dinner is included as part of the trip. Don't worry about the other evenings though - you'll be in India where food is aplenty, delicious and very cheap in comparison to Western prices. You'll want to try different restaurants for sure! One of my personal favourite dishes in this area is the totally yummy tomato-fry curry dish - I am salivating thinking about it!
Ayurveda massages and treatments are available on-site and of course you'll have plenty of time for beach time, shopping and trips out and about.
We will probably organise some temple trips and backwater trips while we are there but there are lots of options for excursions. This is a yoga holiday not to be missed! See below to be directed to Free Sprit Yoga for booking.
Yoga Holiday in Tigmi, Morocco
Saturday 26th September - Saturday 3rd October 2026
One of my favourite retreat venues outside of the UK, this will be my 6th trip to wonderful Tigmi. Set in a Berber village so not a single commercial enterprise in sight, just goat farmers! The backdrop of this beautiful boutique hotel is the Atlas mountains behind us and the sandy Moroccan landscape in front with only the village and the local mosque to break it up. We are really away from it all, however it is conveniently located just a 30 minute taxi ride from Marrakech so if you want some excitement other than the 2 beautiful pools, the onsite hammam, the almost endless relaxation areas around the venue then you can hop into the souk during the day and still be back in time for evening yoga! It's a real treat and for anyone who has always fancied Morocco then you should definitely come!
Saturday 26th September - Saturday 3rd October 2026
One of my favourite retreat venues outside of the UK, this will be my 6th trip to wonderful Tigmi. Set in a Berber village so not a single commercial enterprise in sight, just goat farmers! The backdrop of this beautiful boutique hotel is the Atlas mountains behind us and the sandy Moroccan landscape in front with only the village and the local mosque to break it up. We are really away from it all, however it is conveniently located just a 30 minute taxi ride from Marrakech so if you want some excitement other than the 2 beautiful pools, the onsite hammam, the almost endless relaxation areas around the venue then you can hop into the souk during the day and still be back in time for evening yoga! It's a real treat and for anyone who has always fancied Morocco then you should definitely come!
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